Take the self assessment below
You’ve preserved your health, energy, and passion. You’re engaged in life, spending time where it matters most, whether that’s mentoring, traveling, giving back, or simply enjoying moments with people you love.
Now ask yourself:
What did I do at 45, 50, or 60 that made this possible?
This assessment helps you work backward from your ideal age-80 future to define what decisions you need to make today to realize that vision.
June 5th, 2025 - 8 PM EST
MEET THE EXPERTS

Vasu Kakarlapudi, MD, MBA
Board-certified ENT surgeon and author of The Surgical Investor, Dr. Kakarlapudi helps fellow physicians achieve financial independence through conservative, passive real estate investments.
Apta Investment Group was founded from a personal mission to find balance and long-term security beyond the operating room.
With over 20 years of investing success, Apta has become a trusted guide for healthcare professionals seeking to practice medicine by choice not obligation.

THE FOUNDERS OF 10SQUARED
Peter Attia, MD
Dr. Peter Attia is a pioneering expert in longevity, #1 New York Times bestselling author of Outlive: The Science and Art of Longevity, founder of Early Medical, and host of The Drive podcast.


Luke Bennett, MD
Dr. Luke Bennett (MBBS, MSpMD) is the CEO and Co-Founder of 10Squared. Luke is a former intensive care and emergency aeromedical retrieval doctor from Australia. He more recently led the sporting division of Hintsa Performance, a Swiss-Finnish company delivering medical and performance services to the teams and drivers of the FIA Formula One World Championships. Luke worked directly with 31 active F1 drivers over nine dominant seasons, and drivers or teams under Luke’s care won a total of 17 Formula One World Championships over this period.
Luke has presented multiple sessions at the World Economic Forum in Davos, Switzerland, and was a member of the Laureus World Sports Team of the Year in 2018 with Mercedes Formula One.
Kyler Brown, DC, CCSP
Dr. Kyler Brown, (DC, CCSP) is a sports chiropractor with decades of deep experience across multiple professional sports leagues (including the NFL, NBA, NHL, PGA and MLB) who has always been fascinated with optimizing physical performance for both athletes and the general population. Before co-founding 10Squared with Luke and Peter, Kyler established WellSport, a high-profile multidisciplinary rehab and performance facility in Austin Texas.
Kyler specializes in bridging the gap from post-surgical rehabilitation, all the way back to high performance, and this approach has served perfectly his current mission at 10Squared, guiding Members to train with intention and specificity for what Peter Attia terms their “Centenarian Decathlon”.


WE DO THIS FOR LIFE
10 Squared is a highly-personalized, private member coaching program which empowers individuals – of almost any age, fitness level or injury history – to start training with clearly-defined purpose: fixing aim on their physical capacities with great specificity today, along the trajectory towards a fulfilled Marginal Decade.
Members learn, with great precision, exactly what kind of physical fitness they need to build, measure, and maintain across each stage of life. Beginning with two full days of comprehensive testing and assessments at our Lab in Austin, and continuing across 12 months of intensive but flexible week-to-week coaching and data analysis – 10 Squared invites members to become a different type of athlete altogether: an athlete for life.